{"version":"1.0","provider_name":"3e mill\u00e9naire - Spiritualit\u00e9 - Connaissance de soi - Non-dualit\u00e9 - M\u00e9ditation","provider_url":"https:\/\/www.revue3emillenaire.com\/blog","title":"Un simple d\u00e9placement de l\u2019attention par James Carmody - 3e mill\u00e9naire - Spiritualit\u00e9 - Connaissance de soi - Non-dualit\u00e9 - M\u00e9ditation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xGb1yPKIeh\"><a href=\"https:\/\/www.revue3emillenaire.com\/blog\/un-simple-deplacement-de-lattention-par-james-carmody\/\">Un simple d\u00e9placement de l\u2019attention par James Carmody<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.revue3emillenaire.com\/blog\/un-simple-deplacement-de-lattention-par-james-carmody\/embed\/#?secret=xGb1yPKIeh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Un simple d\u00e9placement de l\u2019attention par James Carmody\u00a0\u00bb &#8212; 3e mill\u00e9naire - Spiritualit\u00e9 - Connaissance de soi - Non-dualit\u00e9 - M\u00e9ditation\" data-secret=\"xGb1yPKIeh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.revue3emillenaire.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.revue3emillenaire.com\/blog\/wp-content\/uploads\/2025\/08\/James-Carmody.jpg","thumbnail_width":150,"thumbnail_height":127,"description":"La m\u00e9ditation consiste \u00e0 prendre le temps d\u2019observer son exp\u00e9rience int\u00e9rieure. Les traditions diff\u00e8rent quant \u00e0 la meilleure fa\u00e7on de proc\u00e9der, mais il s\u2019agit essentiellement d\u2019\u00eatre t\u00e9moin des pens\u00e9es, des sensations et des sentiments qui s\u2019unissent pour former le r\u00e9cit qui pr\u00e9occupe normalement l\u2019attention. C\u2019est une simple d\u00e9construction qui d\u00e9place l\u2019int\u00e9r\u00eat des histoires et de leur charge \u00e9motionnelle vers les \u00e9l\u00e9ments qui charge. Au lieu d\u2019\u00eatre emport\u00e9 par le courant, on commence \u00e0 s\u2019int\u00e9resser \u00e0 l\u2019eau."}